Nutrition By Julie
gut health, nutrition tips & more
Lemon Blueberry Flax Crepes
A twist on a classic, these lemon blueberry crepes will not disappoint!
Butternut Squash Mac & Cheese
Looking for the perfect fall comfort dish? Look no further! This creamy (and healthy) mac & cheese will hit the spot!
Healthy Summer Salads
It’s about that time of year when we all start to migrate outdoors for summer barbeques. And no cookout is complete without some delicious side dishes!
Simple & Healthy Homemade Italian Dressing
Looking for a fast and delicious Italian dressing you can make at home in minutes? Look no farther! Just combine the ingredients and shake. No cooking, chopping or blending required!
Happy Fry-Day
Want to give French fries a health-friendly upgrade? Check out this dietitian approved round up of healthier fry alternatives!
Greek Yogurt Dip
If you’re looking for a delicious and healthy summer snack you’ve come to the right place!
Greek Yogurt Bark
You’re just 3-ingredients away from this delicious high protein summer treat!
Blood Orange & Thyme Vodka Spritzer
You don't have to sacrifice taste for nutrition with this delicious summer cocktail!
Pistachio Cranberry Energy Bites
These delicious, no bake bites take minutes to throw together, make for a quick, portable snack and are filled with nutritious ingredients.
Chicken Stuffed Poblano Peppers
These chicken stuffed poblano peppers not only take under 30 minutes to prepare, but can be prepped earlier in the week and warmed up for an easy, stress free and nutritious weeknight meal!
