Healthy Summer Salads

Ah sweet summertime!

It’s about that time of year when we all start to migrate outdoors for summer barbecues. No cookout is complete without some delicious side dishes! While potato and macaroni salad may be delicious, they also tend to be carb and calorie heavy. Looking for a lighter summer side? I’ve rounded up my favorite healthy salad sides! They’re perfect for summer picnics, barbecues, pool parties, or everyday light eating! And as a bonus, they’re packed with delicious fresh produce! What more could you ask for?!

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I may be biased, but this is a personal favorite. This fresh, easy pasta salad comes together in under 30 minutes. Easily customized to fit your preferences, this simple & versatile salad makes for a well-balanced summer side! Click here for the recipe & nutrition facts

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Ah, the classic but a goody. This berry fruit salad is made with strawberries, blueberries, blackberries and raspberries is tossed in a honey lime dressing with fresh mint. Recipe is linked here.

This quinoa salad is refreshing, crisp and delicious. It’s made simply with fresh cucumber, red bell pepper, red onion, chickpeas, fresh parsley and a garlicky olive oil and lemon dressing. Click here for the recipe.

This quinoa salad is refreshing, crisp and delicious. It’s made simply with fresh cucumber, red bell pepper, red onion, chickpeas, fresh parsley and a garlicky olive oil and lemon dressing. Click here for the recipe.

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This Melon Cucumber Salad incorporates two types of sweet melon, crisp cucumber, salty prosciutto, and a simple, light dressing. It’s such an easy, delicious, healthy recipe for summer and pairs well with so many grilled meats. Recipe is linked here.


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Watermelon Salad – an unexpected concoction of watermelon, mint, feta cheese, and red onion. This watermelon salad is surprisingly perfect in every way, blending sweet and savory in one delicious bite! Click here for the recipe.

This colorful and light salad is full of fiber and has the added bonus of protein as well! Full of flavor, this recipe pairs great with burgers! Click here for the recipe.

Happy Summer!

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