Nutrition By Julie
gut health, nutrition tips & more
Summer Recipe Series - Hidden Veggie Chicken Burgers
Summer Recipe Series: Gut Healthy Sorbet
Summer Recipe Series: Skewers
Summer Recipe Series: Avocado & Shrimp Chopped Salad
Summer Recipe Series Week Two
Summer Recipe Series: Grilled Turkey Burger with Avocado & Corn Salsa
Summer Recipe Series Week One
Back to School One Dish Dinners
In this blog post, i’ll be sharing a few of my favorite, simple, delicious and gut-friendly dishes that strike the perfect balance between taste, time & nutrition!
Repurpose Your Thanksgiving Leftovers
I rounded up 8 mouth-watering recipes that will turn your Thanksgiving leftovers into delicious next day meals!
Simple Gut Friendly “Make Ahead” Side Dishes
As the school year quickly approaches, and your calendar starts to get full, it’s easy to become overwhelmed with meal prep. Don’t let stress stop you from staying focused on your gut health goals!
Blackberry Protein Popsicles
These homemade popsicles are the perfect summer snack! Made with only 5 ingredients, they make for an easy, healthy and refreshing, high protein, and gut friendly treat!
Gut Friendly Banana Muffins
It doesn’t get much better than these high fiber and low sugar gut friendly Healthy Banana Muffins! They’re light, fluffy and packed with nutritious ingredients!
