Nutrition By Julie
gut health, nutrition tips & more
Healthy Pasta Salad
This fresh, easy pasta salad comes together in under 30 minutes. Easily customized to fit your preferences, this simple & versatile salad makes for a well-balanced summer meal!
5-Minute Everything Avocado Sauce
Make once, use on everything! Whether you’re adding it to chicken, using it as a dressing, or spreading it on a piece of toast, one bite and this recipe will leave you wanting more!
Healthy Baked Apples
Baked apples are a delicious & healthy snack! Made with just 6-ingredient this gluten and dairy free recipe is a must try!
Low Carb Breakfast Pizza
If you’re looking for a fun, low carb & high protein breakfast idea, you’ve come to the right place! This gluten free, egg white pizza crust is topped with lots of favorites. Throw on an egg, sunny side up, for a cheesy, delicious breakfast pizza.
Cookie Dough Baked Oats
Baked oatmeal has taken over social media, and with good reason! Who wouldn’t want to enjoy a healthier breakfast with a cake like texture and taste?
Banana S’more Bites
This super easy & kid friendly snack can double as a dessert and only requires five ingredients!
3-Ingredient Oat Flour Pizza Crust
This simple, 3-ingredient [+ seasonings], no kneed crust is a game changer for your next pizza night!
Gluten Free Chicken Nuggets
The most delicious chicken nuggets you’ll ever make! Air fried to perfection and dare I say comparable to Chik-Fil-A?
Almond Flour Brownies
Fudgy, decadent and melt in your mouth delicious. Does it get any better than that? These gluten free brownies are a treat for sure.
Air Fried Plantains
Although traditionally deep fried, this ‘fried plantain’ recipe provides a healthy twist without compromising the flavor!
