Nutrition By Julie
gut health, nutrition tips & more
Gut Friendly Banana Muffins
It doesn’t get much better than these high fiber and low sugar gut friendly Healthy Banana Muffins! They’re light, fluffy and packed with nutritious ingredients!
Butternut Squash Mac & Cheese
Looking for the perfect fall comfort dish? Look no further! This creamy (and healthy) mac & cheese will hit the spot!
Greek Yogurt Dip
If you’re looking for a delicious and healthy summer snack you’ve come to the right place!
Greek Yogurt Bark
You’re just 3-ingredients away from this delicious high protein summer treat!
Chicken Stuffed Poblano Peppers
These chicken stuffed poblano peppers not only take under 30 minutes to prepare, but can be prepped earlier in the week and warmed up for an easy, stress free and nutritious weeknight meal!
Healthy Pasta Salad
This fresh, easy pasta salad comes together in under 30 minutes. Easily customized to fit your preferences, this simple & versatile salad makes for a well-balanced summer meal!
Low Carb Breakfast Pizza
If you’re looking for a fun, low carb & high protein breakfast idea, you’ve come to the right place! This gluten free, egg white pizza crust is topped with lots of favorites. Throw on an egg, sunny side up, for a cheesy, delicious breakfast pizza.
