Nutrition By Julie
gut health, nutrition tips & more
Summer Recipe Series: Gut Healthy Sorbet
Summer Recipe Series: Avocado & Shrimp Chopped Salad
Summer Recipe Series Week Two
Summer Recipe Series: Grilled Turkey Burger with Avocado & Corn Salsa
Summer Recipe Series Week One
Hiking Snacks To Fuel Your Next Adventure!
Satisfying snacks for your next outdoor adventure!
Natural Versus Synthetic Vitamins
How do synthetic and natural vitamins differ? Is one superior to the other? Let’s talk about it!
Are Gut Health and Weight Loss Connected?
If you have a ‘gut feeling’ that something is preventing you from losing weight, you may be on to something.
Lemon Blueberry Flax Crepes
A twist on a classic, these lemon blueberry crepes will not disappoint!
Butternut Squash Mac & Cheese
Looking for the perfect fall comfort dish? Look no further! This creamy (and healthy) mac & cheese will hit the spot!
Conquering Your Cravings
If you crave sweets daily, you are so not alone. So, what do you do about it? And is it normal?! Keep reading, this post was made for you!
Simple & Healthy Homemade Italian Dressing
Looking for a fast and delicious Italian dressing you can make at home in minutes? Look no farther! Just combine the ingredients and shake. No cooking, chopping or blending required!
