Nutrition By Julie
gut health, nutrition tips & more
Greek Yogurt Dip
If you’re looking for a delicious and healthy summer snack you’ve come to the right place!
Greek Yogurt Bark
You’re just 3-ingredients away from this delicious high protein summer treat!
Chicken Stuffed Poblano Peppers
These chicken stuffed poblano peppers not only take under 30 minutes to prepare, but can be prepped earlier in the week and warmed up for an easy, stress free and nutritious weeknight meal!
Healthy Pasta Salad
This fresh, easy pasta salad comes together in under 30 minutes. Easily customized to fit your preferences, this simple & versatile salad makes for a well-balanced summer meal!
3-Ingredient Oat Flour Pizza Crust
This simple, 3-ingredient [+ seasonings], no kneed crust is a game changer for your next pizza night!
Almond Flour Brownies
Fudgy, decadent and melt in your mouth delicious. Does it get any better than that? These gluten free brownies are a treat for sure.
Air Fried Plantains
Although traditionally deep fried, this ‘fried plantain’ recipe provides a healthy twist without compromising the flavor!
Japanese Sweet Potato Gnocchi
Japanese sweet potatoes have stolen my heart. I’ve never been a white potato fan [crazy, I know] but I’ve always adored sweet potatoes. So when I first tried a white sweet potato, I was hooked.
Healthier Cinnamon Rolls
I accidently happened upon this recipe while trying to use up the pizza dough I had in my fridge. Turns out, pizza dough can be used as a swap when you’re in a pinch for time, or looking for a simpler homemade recipe!
Quick & Easy Chocolate Raspberry Bites
This is super-easy & healthy treat can be prepared in less then ten minutes. Perfect to enjoy alone but pretty enough to take to a friend’s.