Nutrition By Julie

gut health, nutrition tips & more

Chicken Stuffed Poblano Peppers
Recipes Julie Balsamo Recipes Julie Balsamo

Chicken Stuffed Poblano Peppers

These chicken stuffed poblano peppers not only take under 30 minutes to prepare, but can be prepped earlier in the week and warmed up for an easy, stress free and nutritious weeknight meal!

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Healthy Pasta Salad
Recipes Julie Balsamo Recipes Julie Balsamo

Healthy Pasta Salad

This fresh, easy pasta salad comes together in under 30 minutes. Easily customized to fit your preferences, this simple & versatile salad makes for a well-balanced summer meal!

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Japanese Sweet Potato Gnocchi
Recipes Julie Balsamo Recipes Julie Balsamo

Japanese Sweet Potato Gnocchi

Japanese sweet potatoes have stolen my heart. I’ve never been a white potato fan [crazy, I know] but I’ve always adored sweet potatoes. So when I first tried a white sweet potato, I was hooked.

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Healthier Cinnamon Rolls
Recipes Julie Balsamo Recipes Julie Balsamo

Healthier Cinnamon Rolls

I accidently happened upon this recipe while trying to use up the pizza dough I had in my fridge. Turns out, pizza dough can be used as a swap when you’re in a pinch for time, or looking for a simpler homemade recipe!

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