Nutrition By Julie
gut health, nutrition tips & more
Summer Recipe Series: Hidden Veggie Muffins
Summer Recipe Series: Gut Healthy Sorbet
Blackberry Protein Popsicles
These homemade popsicles are the perfect summer snack! Made with only 5 ingredients, they make for an easy, healthy and refreshing, high protein, and gut friendly treat!
Greek Yogurt Bark
You’re just 3-ingredients away from this delicious high protein summer treat!
Pistachio Cranberry Energy Bites
These delicious, no bake bites take minutes to throw together, make for a quick, portable snack and are filled with nutritious ingredients.
Banana S’more Bites
This super easy & kid friendly snack can double as a dessert and only requires five ingredients!
Almond Flour Brownies
Fudgy, decadent and melt in your mouth delicious. Does it get any better than that? These gluten free brownies are a treat for sure.
Holiday Favorite Biscotti
Unlike many traditional cookies, biscotti are often lower in fat and sugar. Add some heart healthy nuts and you have a satisfying and relatively light treat!
