Nutrition By Julie
gut health, nutrition tips & more
Happy Fry-Day
Want to give French fries a health-friendly upgrade? Check out this dietitian approved round up of healthier fry alternatives!
Blood Orange & Thyme Vodka Spritzer
You don't have to sacrifice taste for nutrition with this delicious summer cocktail!
5-Minute Everything Avocado Sauce
Make once, use on everything! Whether you’re adding it to chicken, using it as a dressing, or spreading it on a piece of toast, one bite and this recipe will leave you wanting more!
Low Carb Breakfast Pizza
If you’re looking for a fun, low carb & high protein breakfast idea, you’ve come to the right place! This gluten free, egg white pizza crust is topped with lots of favorites. Throw on an egg, sunny side up, for a cheesy, delicious breakfast pizza.
Gluten Free Chicken Nuggets
The most delicious chicken nuggets you’ll ever make! Air fried to perfection and dare I say comparable to Chik-Fil-A?
