Nutrition By Julie
gut health, nutrition tips & more
Flour 101
As i’ve ventured away from all purpose flour, I’ve come to appreciate the unique flavors, textures and nutrition benefits that these non traditional flours can bring into recipes.
Chicken Stuffed Poblano Peppers
These chicken stuffed poblano peppers not only take under 30 minutes to prepare, but can be prepped earlier in the week and warmed up for an easy, stress free and nutritious weeknight meal!
Healthy Pasta Salad
This fresh, easy pasta salad comes together in under 30 minutes. Easily customized to fit your preferences, this simple & versatile salad makes for a well-balanced summer meal!
Healthy Baked Apples
Baked apples are a delicious & healthy snack! Made with just 6-ingredient this gluten and dairy free recipe is a must try!
3-Ingredient Oat Flour Pizza Crust
This simple, 3-ingredient [+ seasonings], no kneed crust is a game changer for your next pizza night!
Gluten Free Chicken Nuggets
The most delicious chicken nuggets you’ll ever make! Air fried to perfection and dare I say comparable to Chik-Fil-A?
Almond Flour Brownies
Fudgy, decadent and melt in your mouth delicious. Does it get any better than that? These gluten free brownies are a treat for sure.
