Nutrition By Julie
gut health, nutrition tips & more
Back To School Meal Prep Tips
After a long summer of sun, outdoor fun, and laid-back meals, getting back on a regular schedule can be tough!
Simple Gut Friendly “Make Ahead” Side Dishes
As the school year quickly approaches, and your calendar starts to get full, it’s easy to become overwhelmed with meal prep. Don’t let stress stop you from staying focused on your gut health goals!
Chicken Stuffed Poblano Peppers
These chicken stuffed poblano peppers not only take under 30 minutes to prepare, but can be prepped earlier in the week and warmed up for an easy, stress free and nutritious weeknight meal!
