Nutrition By Julie
gut health, nutrition tips & more
Blackberry Protein Popsicles
These homemade popsicles are the perfect summer snack! Made with only 5 ingredients, they make for an easy, healthy and refreshing, high protein, and gut friendly treat!
Cookie Dough Baked Oats
Baked oatmeal has taken over social media, and with good reason! Who wouldn’t want to enjoy a healthier breakfast with a cake like texture and taste?
Holiday Favorite Biscotti
Unlike many traditional cookies, biscotti are often lower in fat and sugar. Add some heart healthy nuts and you have a satisfying and relatively light treat!
