Nutrition By Julie
gut health, nutrition tips & more
Coming Off The Pill Part 2: Supplements
Prior to coming off the pill, it's important to start replacing the nutrients that are commonly depleted by hormonal birth control. This can help minimize some of the common post-pill symptoms!
Guide to Coming Off Birth Control: Part 1
Deciding to naturally balance hormones is something that should be celebrated! But transitioning off birth control can also be very confusing and overwhelming. The good news, you’ve come to the right spot!