Nutrition By Julie
gut health, nutrition tips & more
Estrogen: Friend or Foe?
Take charge of your well-being and embark on a path that empowers you to thrive hormonally and holistically!
Coming Off The Pill Part 5: Lifestyle + Testing
While on the pill, your body has been instructed to shut down all its natural processes. It takes time for the systems in you body to begin communicating again, so it’s important to provide it with all the support it needs during this transition!